12 Tips On Staying Inspired

Posted By Management consultant, ISO consultant, Marketing consultant, CRM, Digital Marketing, SEO, ISO 9001 certification nirav on 2018-04-20

Description

Here are some tips to stay inspired 

Stay Healthy

  • Drink a glass of water: When you wake up in the morning, drink a glass of water to start the day fresh.
  • Move and Sweat: Daily exercise boosts your energy level,improves your mood,and relieves stress.
  • Get some sleep: When you get enough rest,you have more energy to do the thing that makes you happy.

Plan your day

  • Top 3 tasks:Every morning ,make a list of the 3 tasks you want to accomplish that day.
  • The 50/10 rule: Work on one important task for 50 minutes and than take a 10 minute break to refocus.
  • Reflect Daily: End you day with 10 minutes of reflection and self-evaluation.

Keep Learning

  • Reading: Reading increases knowledge, which in turn keeps you inspired.
  • Browsing:Watching tutorials and conducting research increases your capabilities.
  • Brain storm:Brain storm can be a creative gold mine.

Focus on what makes you happy

  • Express Gratitude:Think about 10 things you are grateful for every morning-gratitude  promotes happiness.
  • Clean your desk:A tidy desk gives you energy and inspiration and lets you focus on the work you need to get done.
  • Indulge in your favorite: Set time aside to relax and enjoy your favorite things like playing with your pet or going for a bike.

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